Rollga Lite - Soft Density Foam Roller

20% Softer than the medium Rollga Foam Roller: ideal for gentle relief and beginners.

Boost Flexibility by 22%: Proven to deliver 8% more flexibility than traditional flat foam rollers for enhanced mobility and performance.

Speed Up Muscle Recovery: Reduce post-workout soreness by approximately 30%, helping you bounce back faster after lifting or intense exercise.

Patented Spine-Safe Design: Special contours protect your spine and shoulder blades, avoiding compression and preventing bruising.

Targeted Back Pain & Headache Relief: Unique Rollga bumps apply precise pressure to relieve tension in your back & neck muscles while comfortably cradling your spine & head.

Unmatched Durability: Crafted from professional-grade EPP foam that holds its shape over time.

Enhances Yoga and Workouts: Perfect for incorporating into yoga flows or workouts to deepen yoga flows or add an additional challenge to a workout

*Free Carrying Strap